DISCOVER HOW WELL YOU DESERVE TO FEEL!!
With over five years experience instructing pilates, I am excited to be able to provide my clients with a studio of our own. The space is a dedicated pilates studio, equipped with mats, bands, chi balls, fit balls and soft and hard foam rollers. In this environment, I will continue to offer individual clients and small groups, tailored pilates solutions to many of the postural issues for which they seek help. Of course you don't need to be in pain or seeking to correct the body, many of us choose to participate in pilates for the wonderful sensation of moving in a nurturing and nourishing sequence of exercise.
Monday 9.15am Mat Pilates
Monday 7.30pm Mat Pilates
Thursday 7.30pm Mat Pilates
Friday 9.00am Yoga-Pilates blend
Classes are released in 10 weeks blocks and cost $90. Casual passes are available for $12. Bookings are essential. Classes run for an hour and all equipment, includings mats, is provided. Please ensure you arrive 5 to 10 mins prior to class.
Please inbox, sms or call 0431 480 852 to make a booking.
- Category:
- Sports/recreation/activities